<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-1.JPG" data-origin-width="800" data-origin-height="749"><span data-url="https://blog.kakaocdn.net/dn/cvNwCi/btsFgp05QlI/Xq9XTJmRQsq5uBta9tKtc0/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/cvNwCi/btsFgp05QlI/Xq9XTJmRQsq5uBta9tKtc0/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcvNwCi%2FbtsFgp05QlI%2FXq9XTJmRQsq5uBta9tKtc0%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-1.JPG" data-origin-width="800" data-origin-height="749"/></span></figure>
<figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-2.JPG" data-origin-width="800" data-origin-height="535"><span data-url="https://blog.kakaocdn.net/dn/cHZ6bg/btsFhif6n2S/IrYGoFIw0F6dIw1XalCkwK/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/cHZ6bg/btsFhif6n2S/IrYGoFIw0F6dIw1XalCkwK/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcHZ6bg%2FbtsFhif6n2S%2FIrYGoFIw0F6dIw1XalCkwK%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-2.JPG" data-origin-width="800" data-origin-height="535"/></span></figure>
</p>
<p data-ke-size="size16"><b>안녕하세요 김진옥입니다.</b></p>
<p data-ke-size="size16"><b>느타리버섯은 몸에 좋은데 언제나 저렴해서 더 좋은 식재료인것 같아요~</b></p>
<p data-ke-size="size16"><b>오늘은 들깨가루를 넣어 고소한 맛까지 더해진 들깨버섯볶음 소개합니다.</b></p>
<p data-ke-size="size16"><b>들깨가루를 넣기에 느타리버섯을 데친후 손으로 물기를 짜는 과정은 생략하고요~</b></p>
<p data-ke-size="size16"><b>데친후 버섯에서 나오는 수분으로 볶으면 된답니다.</b></p>
<p data-ke-size="size16"><b>들깨가루를 넣기에 참기름보다는 들기름을 넣어주는것이 더 맛있답니다~</b></p>
<p data-ke-size="size16"> </p>
<p data-ke-size="size16"><b><a href="https://youtu.be/EZiV_pMFdA8?si=DYnf3vYNWPYduKha" target="_blank" rel="noopener">https://youtu.be/EZiV_pMFdA8?si=DYnf3vYNWPYduKha</a></b></p>
<figure data-ke-type="video" data-ke-style="alignCenter" data-video-host="youtube" data-video-url="https://www.youtube.com/watch?v=EZiV_pMFdA8" data-video-thumbnail="https://scrap.kakaocdn.net/dn/boXO6o/hyVqms9aGy/FI8juzSWoebktdkfCEals0/img.jpg?width=1280&height=720&face=0_0_1280_720" data-video-width="860" data-video-height="484" data-video-origin-width="860" data-video-origin-height="484" data-ke-mobilestyle="widthContent" data-video-title="건강하고 고소한 맛이 좋은 반찬만들기 느타리버섯볶음 만드는법 버섯들깨볶음#느타리버섯볶음" data-original-url=""><iframe src="https://www.youtube.com/embed/EZiV_pMFdA8" width="860" height="484" frameborder="" allowfullscreen="true"></iframe>
<figcaption style="display: none;"></figcaption>
</figure>
<p data-ke-size="size16"><b>말로하는 자세한 레시피를 보시려면 위 영상을 클릭하세요~</b></p>
<p data-ke-size="size16"> </p>
<p data-ke-size="size16"><span style="color: #781b33;"><b>재료: 느타리버섯300g(밑둥자르고 손질후 무게). 양파1/2개. 당근소량. 다진마늘1/2T. 고운들깨가루2T.</b></span></p>
<p data-ke-size="size16"><span style="color: #781b33;"><b>다진파2T. 식용유1T. 들기름1T. 국간장1T. 고운소금아주소량(완두콩알만큼). 후춧가루소량. 갈은깨.</b></span></p>
<p data-ke-size="size16"><b>***밥숟가락 계량입니다</b></p>
<p data-ke-size="size16"><b>***들깨가루는 껍질제거된 고운들깨가루를 넣으면 됩니다.</b></p>
<p data-ke-size="size16"><b>***국간장으로 밑간을 한후 부족한 간을 고운소금으로 추가하세요~</b></p>
<p data-ke-size="size16"><b>*** 후춧가루는 생략가능합니다.</b></p>
<p data-ke-size="size16"> </p>
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_1-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/bfm26o/btsFinH0THc/JgWt18okXCZ38NhdRrG0mk/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bfm26o/btsFinH0THc/JgWt18okXCZ38NhdRrG0mk/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fbfm26o%2FbtsFinH0THc%2FJgWt18okXCZ38NhdRrG0mk%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_1-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure>
</p>
<p data-ke-size="size16"><b>1. 양파1/2개는 채썰어줍니다. 당근소량 채썰어줍니다.</b></p>
<p data-ke-size="size16"> </p>
<p data-ke-size="size16"> </p>
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_3-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/l0WZq/btsFgKxpyDM/hslXcHUhAHCKjpRrhHMWf1/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/l0WZq/btsFgKxpyDM/hslXcHUhAHCKjpRrhHMWf1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fl0WZq%2FbtsFgKxpyDM%2FhslXcHUhAHCKjpRrhHMWf1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_3-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure>
</p>
<p data-ke-size="size16"><b>2. 느타리버섯(참타리버섯)은 더러운 밑둥부분 제거하시고요~ 손으로 가닥가닥 뜯어줍니다.</b></p>
<p data-ke-size="size16"><b>만약 느타리버섯이 너무 굵다면 손으로 반을 갈라주세요~</b></p>
<p data-ke-size="size16"><b>이렇게 손질한 느타리버섯이 300g입니다.</b></p>
<p data-ke-size="size16"> </p>
<p data-ke-size="size16"> </p>
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_5-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/bNqInI/btsFiQpP5rO/ytRjBCV3J62K3nGx42bnj1/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bNqInI/btsFiQpP5rO/ytRjBCV3J62K3nGx42bnj1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbNqInI%2FbtsFiQpP5rO%2FytRjBCV3J62K3nGx42bnj1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_5-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure>
</p>
<p data-ke-size="size16"><b>3. 끓는물에 손질한 느타리버섯을 넣고요~ 한번만 뒤적인후 재빨리 찬물에 행궈줍니다. </b></p>
<p data-ke-size="size16"><b>느타리버섯을 데칠때 끓는물에 넣다가 바로 빼는 느낌으로 아주 살짝만 데쳐주는겁니다.</b></p>
<p data-ke-size="size16"><b>찬물에 헹군 느타리버섯은 체에 받쳐준 상태에서 물기를 짜지 않고 버섯자체의 수분으로 볶아줄겁니다.</b></p>
<p data-ke-size="size16"><b>***들깨가루가 들어가서 수분을 짜지 않아도 된답니다.</b></p>
<p data-ke-size="size16"> </p>
<p data-ke-size="size16"> </p>
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_7-tile.jpg" data-origin-width="806" data-origin-height="606"><span data-url="https://blog.kakaocdn.net/dn/qFOQL/btsFiNmm2sd/MkJ2mlvXPIhHkSIOe1EjHk/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/qFOQL/btsFiNmm2sd/MkJ2mlvXPIhHkSIOe1EjHk/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FqFOQL%2FbtsFiNmm2sd%2FMkJ2mlvXPIhHkSIOe1EjHk%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_7-tile.jpg" data-origin-width="806" data-origin-height="606"/></span></figure>
</p>
<p data-ke-size="size16"><b>4. 체에 받쳤던 데친 버섯을 볶음팬에 넣고요~</b></p>
<p data-ke-size="size16"><b>준비한 양파.당근을 넣은후 다진파2T를 넣은후 다진마늘1/2T.고운들깨가루2T.식용유1T.후춧가루소량.</b></p>
<p data-ke-size="size16"><b>국간장1T.고운소금아주소량(완두콩알만큼) 넣은후 골고루 섞어줍니다.</b></p>
<p data-ke-size="size16"><b>뚜껑은 덮고 약불로 켠후 끓어오를때까지 절때 뚜껑을 열지 마시고요~</b></p>
<p data-ke-size="size16"><b>끓어오르면 저어주면서 3분동안 볶아주는데요~</b></p>
<p data-ke-size="size16"><b>뚜껑을 열고 덮고를 반복하면서 볶아줍니다.</b></p>
<p data-ke-size="size16"><b>3분후 들기름1T와 갈은깨를 넣고 마무리하면 되는데요~</b></p>
<p data-ke-size="size16"><b>마지막에 간을 보셔서 싱거우면 소금추가하세요~</b></p>
<p data-ke-size="size16"><b>소금은 처음엔 소량 넣었다가 나중에 추가하는 것이 좋습니다.</b></p>
<p data-ke-size="size16"><b>만약 들깨가루 넣는것이 싫은분들은 들깨가루 생략하시고요~</b></p>
<p data-ke-size="size16"><b>대신 데친 버섯을 손으로 물기를 짠후 볶아주는것이 좋습니다.</b></p>
<p data-ke-size="size16"> </p>
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-3.JPG" data-origin-width="800" data-origin-height="629"><span data-url="https://blog.kakaocdn.net/dn/9L66B/btsFhgQaofo/iJLk7qfLoUm4Liw8xLJh5k/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/9L66B/btsFhgQaofo/iJLk7qfLoUm4Liw8xLJh5k/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F9L66B%2FbtsFhgQaofo%2FiJLk7qfLoUm4Liw8xLJh5k%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-3.JPG" data-origin-width="800" data-origin-height="629"/></span></figure>
</p>
<p data-ke-size="size16"><b>들깨가루가 들어가서 더 건강한 밑반찬 느타리버섯볶음~~</b></p>
<p data-ke-size="size16"><b>맛있게 성공하시고요~ 행복한 하루 보내세요 *^^*</b></p>
<p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"><a href="https://www.youtube.com/@kjo2456" target="_blank"><img src="https://blog.kakaocdn.net/dn/JmsdP/btsFiPEs5ik/XMuPgJppfTYpWbDkKjKdKk/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FJmsdP%2FbtsFiPEs5ik%2FXMuPgJppfTYpWbDkKjKdKk%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="247" height="181" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"/></a></figure>
<figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"><a href="https://in.naver.com/kjofood" target="_blank"><img src="https://blog.kakaocdn.net/dn/cfAN8i/btsFgM9NEAH/xan9jWiDbhFfK8Qm2oORbk/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcfAN8i%2FbtsFgM9NEAH%2Fxan9jWiDbhFfK8Qm2oORbk%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="485" height="155" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"/></a></figure>
</p>
<p data-ke-size="size16"> </p>
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