Quantcast
Channel: 김진옥 요리가 좋다
Viewing all articles
Browse latest Browse all 1033

인기 밑반찬 4가지 황금레시피 밑반찬 종류 도시락 반찬 만들기

$
0
0
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-7.JPG" data-origin-width="800" data-origin-height="533"><span data-url="https://blog.kakaocdn.net/dn/cxlze6/btsFefqUhDG/AKM16t3brbKiiEmCyoewBk/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/cxlze6/btsFefqUhDG/AKM16t3brbKiiEmCyoewBk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fcxlze6%2FbtsFefqUhDG%2FAKM16t3brbKiiEmCyoewBk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-7.JPG" data-origin-width="800" data-origin-height="533"/></span></figure> <figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-9.JPG" data-origin-width="800" data-origin-height="687"><span data-url="https://blog.kakaocdn.net/dn/dixXN6/btsFh5fKDCO/2osX6ktxN7wmk9QQp87AF0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/dixXN6/btsFh5fKDCO/2osX6ktxN7wmk9QQp87AF0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdixXN6%2FbtsFh5fKDCO%2F2osX6ktxN7wmk9QQp87AF0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-9.JPG" data-origin-width="800" data-origin-height="687"/></span></figure> </p> <p data-ke-size="size16"><b>안녕하세요 김진옥입니다.</b></p> <p data-ke-size="size16"><b>오늘은 제가 제일 좋아하고 간단하게 만드는 </b></p> <p data-ke-size="size16"><b>인기있는 밑반찬 4가지 소개하겠습니다!!!</b></p> <p data-ke-size="size16"><b>밑반찬 몇가지만 만들어 놓으면 냉장고속이 든든해서~~</b></p> <p data-ke-size="size16"><b>기분이 좋잖아요~~</b><b></b></p> <p data-ke-size="size16"><b>요즘 도시락 싸서 다니시는 직장인들도 많다고 하시는데요</b></p> <p data-ke-size="size16"><b>오늘 소개하는 밑반찬 4가지가 도움이 되면 좋겠습니다.</b></p> <figure contenteditable="false" data-ke-type="emoticon" data-ke-align="alignLeft" data-emoticon-type="friends1" data-emoticon-name="006" data-emoticon-isanimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif" width="150" /></figure> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><a href="https://youtu.be/LbJAxwOjpBo?si=e6gSsGODWuBrbZ0K" target="_blank" rel="noopener">https://youtu.be/LbJAxwOjpBo?si=e6gSsGODWuBrbZ0K</a></p> <figure data-ke-type="video" data-ke-style="alignCenter" data-video-host="youtube" data-video-url="https://www.youtube.com/watch?v=LbJAxwOjpBo" data-video-thumbnail="https://scrap.kakaocdn.net/dn/pQ3iV/hyVqqIGVE5/MsC0C7pkVmSz1eUdfoo7f1/img.jpg?width=1280&height=720&face=0_0_1280_720" data-video-width="860" data-video-height="484" data-video-origin-width="860" data-video-origin-height="484" data-ke-mobilestyle="widthContent" data-original-url="" data-video-title=""><iframe src="https://www.youtube.com/embed/LbJAxwOjpBo" width="860" height="484" frameborder="" allowfullscreen="true"></iframe> <figcaption style="display: none;"></figcaption> </figure> <p data-ke-size="size16"><b>말로하는 레시피를 보시려면 위 영상을 클릭하세요~</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="552"><span data-url="https://blog.kakaocdn.net/dn/cWY6uj/btsFgM2kTXx/Rg6GXiNeHUvZm392b3Rrr0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/cWY6uj/btsFgM2kTXx/Rg6GXiNeHUvZm392b3Rrr0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcWY6uj%2FbtsFgM2kTXx%2FRg6GXiNeHUvZm392b3Rrr0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="552"/></span></figure> </p> <p data-ke-size="size16"><b>첫번째는 국물까지 맛있게 먹을수 있는 메추리알장조림입니다!!!</b></p> <p data-ke-size="size16"><span style="color: #781b33;"><b>재료:깐메추리알1kg. 간장150ml. 미림5T. 올리고당3T. 멸치다시마육수200ml. 물400ml.</b></span></p> <p data-ke-size="size16"><b>***밥숟가락 계량입니다</b></p> <p data-ke-size="size16"><b>***저는 깐메추리알 1키로 구입했는데요 직접 메추리알을 삶을때는 100개 삶으시면 됩니다.</b></p> <p data-ke-size="size16"><b>***메추리알장조림 하는 중간에 마늘저민거 또는 꽈리고추를 넣어도 좋답니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/OHSR8/btsFftWtuOJ/Kpya1I7ChxsIzT7B1NemM0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/OHSR8/btsFftWtuOJ/Kpya1I7ChxsIzT7B1NemM0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FOHSR8%2FbtsFftWtuOJ%2FKpya1I7ChxsIzT7B1NemM0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>1. 깐메추리알 1키로를 개봉후 세척하시고 체에 받쳐 물기를 빼준후 볶음팬에 넣고요~</b></p> <p data-ke-size="size16"><b>간장150ml. 미림5T.올리고당3T를 넣어줍니다.</b></p> <p data-ke-size="size16"><b>여기에 감칠맛을 위해 멸치다시마육수200ml를 넣고 물400ml를 부어줍니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="3-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/DAYT6/btsFhSHw5su/b7GQxkYBd7aInfKGGX4yuk/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/DAYT6/btsFhSHw5su/b7GQxkYBd7aInfKGGX4yuk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FDAYT6%2FbtsFhSHw5su%2Fb7GQxkYBd7aInfKGGX4yuk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="3-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>2.  센불에서 끓어오르면 중불로 줄여 15분동안 끓여주면 완성인데요~</b></p> <p data-ke-size="size16"><b>     뚜껑은 열고 중간에 한번씩 뒤적여줍니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="900.JPG" data-origin-width="3151" data-origin-height="2288"><span data-url="https://blog.kakaocdn.net/dn/RNWF7/btsFishxqH5/6rZo21C3THxULSrFH8fE20/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/RNWF7/btsFishxqH5/6rZo21C3THxULSrFH8fE20/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FRNWF7%2FbtsFishxqH5%2F6rZo21C3THxULSrFH8fE20%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="800" height="581" data-filename="900.JPG" data-origin-width="3151" data-origin-height="2288"/></span></figure> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9994787897091939" crossorigin="anonymous"></script> <!-- 티스토리 글중간 수평형광고 --> <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-9994787897091939" data-ad-slot="1266511830" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><b>두번째 요리는 국민반찬 어묵볶음입니다~~</b></p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="530"><span data-url="https://blog.kakaocdn.net/dn/ciViOV/btsFfXiOvWl/kzASh1A7PegIIR9l0wKM30/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/ciViOV/btsFfXiOvWl/kzASh1A7PegIIR9l0wKM30/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FciViOV%2FbtsFfXiOvWl%2FkzASh1A7PegIIR9l0wKM30%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="530"/></span></figure> </p> <p data-ke-size="size16"><span style="color: #781b33;"><b>재료: 어묵300g.양파1개(양파가 작은 크기였습니다. 클때는 2/3개만 넣으세요). 당근소량.다진파3T.</b></span></p> <p data-ke-size="size16"><span style="color: #781b33;"><b>간장2T.굴소스1T.고춧가루1T.다진마늘1/2T.올리고당2T반. 식용유2T.후춧가루소량.참기름.깨.물5T.</b></span></p> <p data-ke-size="size16"><b>***밥숟가락 계량</b></p> <p data-ke-size="size16"><b>***기호에 따라 양념 조절하세요~ 단맛 싫어하는 분들은 올리고당양 줄이세요</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/bs9kDs/btsFfb2FdeG/eRbzZs8SP4Zprkx4eifvUK/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bs9kDs/btsFfb2FdeG/eRbzZs8SP4Zprkx4eifvUK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fbs9kDs%2FbtsFfb2FdeG%2FeRbzZs8SP4Zprkx4eifvUK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>1. 어묵300g은 사각으로 먹기 좋게 썰어줍니다.</b></p> <p data-ke-size="size16"><b>   썰은 어묵을 체에 넣고요~ 뜨거운 물을 골고루 부어줍니다. </b></p> <p data-ke-size="size16"><b>   이렇게 뜨거운 물로 데치듯 부어주셔야 차갑게 식어도 부드러운 어묵볶음이 됩니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="3-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/5CwmF/btsFit1OvVL/zOtNIKqVKgKHPcyFriFHLK/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/5CwmF/btsFit1OvVL/zOtNIKqVKgKHPcyFriFHLK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F5CwmF%2FbtsFit1OvVL%2FzOtNIKqVKgKHPcyFriFHLK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="3-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>2. 양파1개 채썰어주시고요~ 당근소량 채썰어줍니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/dxGlU7/btsFfuODeUn/m6WT4gWizMp4RkydbHZgG1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/dxGlU7/btsFfuODeUn/m6WT4gWizMp4RkydbHZgG1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdxGlU7%2FbtsFfuODeUn%2Fm6WT4gWizMp4RkydbHZgG1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>3. 팬에 손질한 어묵 넣고요~ 썰어놓은 양파 .당근 넣은후</b></p> <p data-ke-size="size16"><b>다진마늘1/2T.후춧가루소량.간장2T.굴소스1T.식용유2T.올리고당2T반.고춧가루1T.물5T를 넣어줍니다</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="7-tile.jpg" data-origin-width="806" data-origin-height="606"><span data-url="https://blog.kakaocdn.net/dn/tMiqa/btsFgN1dPBc/jvbBPDDlkot52oPwzos6M1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/tMiqa/btsFgN1dPBc/jvbBPDDlkot52oPwzos6M1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FtMiqa%2FbtsFgN1dPBc%2FjvbBPDDlkot52oPwzos6M1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="7-tile.jpg" data-origin-width="806" data-origin-height="606"/></span></figure> </p> <p data-ke-size="size16"><b>4. 양념을 골고루 섞어준후~~ 센불로 켜고 끓어오르면 중불로 줄여 3분정도 뚜껑덮고 볶아줍니다.</b></p> <p data-ke-size="size16"><b>중간에 한번씩 뒤적이면서 3분 볶은후에 다진파3T를 넣고 한번 더 뒤적인후 참기름.깨 넣고 마무리하면</b></p> <p data-ke-size="size16"><b>완성입니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-5.JPG" data-origin-width="800" data-origin-height="574"><span data-url="https://blog.kakaocdn.net/dn/bad8AJ/btsFhTGsoRK/Bjhn5uPHp2kHy055MmML40/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bad8AJ/btsFhTGsoRK/Bjhn5uPHp2kHy055MmML40/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fbad8AJ%2FbtsFhTGsoRK%2FBjhn5uPHp2kHy055MmML40%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-5.JPG" data-origin-width="800" data-origin-height="574"/></span></figure> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><b>세번째 요리는 저의 특기 메뉴인 호두멸치볶음입니다.</b></p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="524"><span data-url="https://blog.kakaocdn.net/dn/0XRQx/btsFfd0tlA3/Rpwclku7J13h5JArRcvlr0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/0XRQx/btsFfd0tlA3/Rpwclku7J13h5JArRcvlr0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F0XRQx%2FbtsFfd0tlA3%2FRpwclku7J13h5JArRcvlr0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-2.JPG" data-origin-width="800" data-origin-height="524"/></span></figure> </p> <p data-ke-size="size16"><span style="color: #781b33;"><b>재료:호두200g. 지리멸치160g. 식용유.간장6~7T.설탕2T반~3T.올리고당3T.미림3T.깨</b></span></p> <p data-ke-size="size16"><b>***밥숟가락 계량입니다</b></p> <p data-ke-size="size16"><b>***멸치의 짠정도에 따라 간장.설탕양 조절하세요~</b></p> <p data-ke-size="size16"><b>***멸치가 식용유를 잘 흡수하지 못하는 멸치가 가끔 있습니다. </b></p> <p data-ke-size="size16"><b>    그런 종류의 멸치는 식용유양 줄이세요~</b></p> <p data-ke-size="size16"><b>***마지막에 호두조림에서 국물이 3T~5T정도 남았을때 볶음멸치를 넣고 재빨리 골고루</b></p> <p data-ke-size="size16"><b>   약불에서 섞어주는데요~ </b></p> <p data-ke-size="size16"><b>   섞은후 맛을 보셔서 짜거나 윤기가 나지 않으면 올리고당 소량 넣으세요~</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="1.png" data-origin-width="640" data-origin-height="359"><span data-url="https://blog.kakaocdn.net/dn/ceU9rF/btsFh8Q4Ts4/zpICYJAwz5ykzHfrNcIUlk/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/ceU9rF/btsFh8Q4Ts4/zpICYJAwz5ykzHfrNcIUlk/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FceU9rF%2FbtsFh8Q4Ts4%2FzpICYJAwz5ykzHfrNcIUlk%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="1.png" data-origin-width="640" data-origin-height="359"/></span></figure> </p> <p data-ke-size="size16"><b>1. 호두200g. 지리멸치는 160g 준비합니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="4.png" data-origin-width="967" data-origin-height="550"><span data-url="https://blog.kakaocdn.net/dn/3dloc/btsFeQYFNTL/hssQfTrqdkR82qPmIhrqE1/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/3dloc/btsFeQYFNTL/hssQfTrqdkR82qPmIhrqE1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F3dloc%2FbtsFeQYFNTL%2FhssQfTrqdkR82qPmIhrqE1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="700" data-filename="4.png" data-origin-width="967" data-origin-height="550"/></span></figure> </p> <p data-ke-size="size16"><b>2. 끓는물에 호루를 10초만 데친후 바로 찬물에 헹궈 체에 받쳐줍니다.</b></p> <p data-ke-size="size16"><b>이렇게 호두를 살짝 데쳐야 호두의 쓴맛이 나지 않습니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/oDYge/btsFftCbke4/aK9ZOw3pn0qt9Mp5KlXBK0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/oDYge/btsFftCbke4/aK9ZOw3pn0qt9Mp5KlXBK0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FoDYge%2FbtsFftCbke4%2FaK9ZOw3pn0qt9Mp5KlXBK0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>3. 데친 호두를 볶음팬에 넣고요 설탕2T반~3T. 미림3T.간장6~7T.올리고당3T. 식용유3T.물200ml를 넣고</b></p> <p data-ke-size="size16"><b>섞어줍니다.</b></p> <p data-ke-size="size16"><b>***양념은 멸치의 짠정도에 따라 기호에 따라 조절하세요</b></p> <p data-ke-size="size16"><b>센불로 켠후 끓어오르면 중불로 줄여 7~8분정도 조림을 합니다.</b></p> <p data-ke-size="size16"><b>호두를 조림하는동안 다른 한쪽에서 멸치를 볶아줍니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="2-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/bamdu4/btsFdE5yG06/CudIP0IAGafljvQ7CtQal0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bamdu4/btsFdE5yG06/CudIP0IAGafljvQ7CtQal0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fbamdu4%2FbtsFdE5yG06%2FCudIP0IAGafljvQ7CtQal0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="2-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>4. 팬에 멸치를 넣고 식용유3T반을 넣은후 골고루 섞어준후 중약불에서 5~6분정도 노릇하게 볶아줍니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="8-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/IpLvm/btsFfvz05Cf/C6z9iDnYY2STZvnvfDgHg1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/IpLvm/btsFfvz05Cf/C6z9iDnYY2STZvnvfDgHg1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FIpLvm%2FbtsFfvz05Cf%2FC6z9iDnYY2STZvnvfDgHg1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="8-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>5. 호두조림에 국물이 걸죽해지고 국물이 조금(3T정도) 남았을때 볶은멸치를 넣고</b></p> <p data-ke-size="size16"><b>약불로 줄여 재빨리 골고루 섞어줍니다.</b></p> <p data-ke-size="size16"><b>약불에서 30초정도 볶다가 마지막에 깨를 뿌리면 완성입니다.</b></p> <p data-ke-size="size16"><b>마지막에 드셔보셔서 짜거나 윤기가 덜마면 올리고당 소량 추가하세요~</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="500.JPG" data-origin-width="3174" data-origin-height="2201"><span data-url="https://blog.kakaocdn.net/dn/poK2O/btsFhhAP7OM/kvz7IYa5ZvEsxG3CBKzKKk/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/poK2O/btsFhhAP7OM/kvz7IYa5ZvEsxG3CBKzKKk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FpoK2O%2FbtsFhhAP7OM%2Fkvz7IYa5ZvEsxG3CBKzKKk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="800" data-filename="500.JPG" data-origin-width="3174" data-origin-height="2201"/></span></figure> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><b>마지막으로~ 성공후기글이 많은 진미채볶음입니다.</b></p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="800.JPG" data-origin-width="3057" data-origin-height="2312"><span data-url="https://blog.kakaocdn.net/dn/bD9GDt/btsFittYZlZ/22lv4cYDYvfozZ7NhWrGv0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bD9GDt/btsFittYZlZ/22lv4cYDYvfozZ7NhWrGv0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbD9GDt%2FbtsFittYZlZ%2F22lv4cYDYvfozZ7NhWrGv0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="800" data-filename="800.JPG" data-origin-width="3057" data-origin-height="2312"/></span></figure> </p> <p data-ke-size="size16"><span style="color: #781b33;"><b>재료: 진미채180g. 고추장3T. 고춧가루2T.설탕1T. 간장1T. 올리고당3T. 미림4T. 식용유2T. 참기름1T. 깨</b></span></p> <p data-ke-size="size16"><b>***밥숟가락 계량입니다</b></p> <p data-ke-size="size16"><b>***단맛은 기호에 따라 조절하세요</b></p> <p data-ke-size="size16"><b>***진미채가 너무 부드러울때는 씻는 과정에서 아주 살짝만 하거나 생략해도 됩니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="스크린샷 2024-02-24 074904.png" data-origin-width="943" data-origin-height="550"><span data-url="https://blog.kakaocdn.net/dn/7bw2N/btsFhexiS9r/HqvtIZZfwcrRx7aRskYqo1/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/7bw2N/btsFhexiS9r/HqvtIZZfwcrRx7aRskYqo1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F7bw2N%2FbtsFhexiS9r%2FHqvtIZZfwcrRx7aRskYqo1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="스크린샷 2024-02-24 074904.png" data-origin-width="943" data-origin-height="550"/></span></figure> </p> <p data-ke-size="size16"><b>1. 진미채180g을 먹기 좋게 자른후 체에 받쳐 흐르는물에 아주 살짝만 세척후 물기를 빼줍니다.</b></p> <p data-ke-size="size16"><b>이렇게 세척해주셔야 진미채의 이물질이 제거되고 부드러운 진미채볶음이 된답니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="스크린샷 2024-02-24 074928.png" data-origin-width="976" data-origin-height="552"><span data-url="https://blog.kakaocdn.net/dn/uxbQP/btsFeGBRlDV/zqHUXke4QLmKpQdgjvqS7k/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/uxbQP/btsFeGBRlDV/zqHUXke4QLmKpQdgjvqS7k/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FuxbQP%2FbtsFeGBRlDV%2FzqHUXke4QLmKpQdgjvqS7k%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="스크린샷 2024-02-24 074928.png" data-origin-width="976" data-origin-height="552"/></span></figure> </p> <p data-ke-size="size16"><b>2. 팬에 고추장3T.고춧가루2T. 설탕1T.간장1T.올리고당3T.미림4T.식용유2T. 물100ml를 넣어줍니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="스크린샷 2024-02-24 074955.png" data-origin-width="972" data-origin-height="544"><span data-url="https://blog.kakaocdn.net/dn/b3FQx1/btsFhqYLy3H/2i9lcXAmqMmkT6ytnOCX4K/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/b3FQx1/btsFhqYLy3H/2i9lcXAmqMmkT6ytnOCX4K/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fb3FQx1%2FbtsFhqYLy3H%2F2i9lcXAmqMmkT6ytnOCX4K%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="스크린샷 2024-02-24 074955.png" data-origin-width="972" data-origin-height="544"/></span></figure> </p> <p data-ke-size="size16"><b>3. 중약불로 켠후 저어주면서 양념이 걸죽해질정도로 4~5분정도 볶아줍니다.</b></p> <p data-ke-size="size16"><b>인덕션의 경우 볶는시간을 조금 더 늘리셔야합니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="스크린샷 2024-02-24 075015.png" data-origin-width="961" data-origin-height="548"><span data-url="https://blog.kakaocdn.net/dn/PRz82/btsFeGWba7c/kZGyAo9kKOJwZyTbYcFzb0/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/PRz82/btsFeGWba7c/kZGyAo9kKOJwZyTbYcFzb0/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FPRz82%2FbtsFeGWba7c%2FkZGyAo9kKOJwZyTbYcFzb0%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="스크린샷 2024-02-24 075015.png" data-origin-width="961" data-origin-height="548"/></span></figure> </p> <p data-ke-size="size16"><b>4. 양념이 걸죽해지면 진미채를 넣고 양념이 진미채에 골고루 묻게 버무려줍니다.</b></p> <p data-ke-size="size16"><b>=> 버무린후 드셔보셔서 기호에 맞게 양념 추가하세요~</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="스크린샷 2024-02-24 075032.png" data-origin-width="965" data-origin-height="546"><span data-url="https://blog.kakaocdn.net/dn/UgavO/btsFh8KjxGU/mC2kexJfyiSJvMcFVIAv8k/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/UgavO/btsFh8KjxGU/mC2kexJfyiSJvMcFVIAv8k/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FUgavO%2FbtsFh8KjxGU%2FmC2kexJfyiSJvMcFVIAv8k%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="스크린샷 2024-02-24 075032.png" data-origin-width="965" data-origin-height="546"/></span></figure> </p> <p data-ke-size="size16"><b>5. 마지막에 참기름1T와 깨를 넣고 한번만 버무리면 완성입니다.</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="10-8.JPG" data-origin-width="3984" data-origin-height="2656"><span data-url="https://blog.kakaocdn.net/dn/pWEST/btsFf2YEgO9/HOQnbnKweSyrB89ApQDxy0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/pWEST/btsFf2YEgO9/HOQnbnKweSyrB89ApQDxy0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FpWEST%2FbtsFf2YEgO9%2FHOQnbnKweSyrB89ApQDxy0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="10-8.JPG" data-origin-width="3984" data-origin-height="2656"/></span></figure> </p> <p data-ke-size="size16"><b>이렇게 완성된 밑반찬 4가지입니다.</b></p> <p data-ke-size="size16"><b>여러분도 좋아하는 인기 밑반찬 맞나요??</b></p> <p data-ke-size="size16"><b>오늘도 좋은일만 가득하시길 바랍니다!!!</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"><a href="https://www.youtube.com/@kjo2456" target="_blank"><img src="https://blog.kakaocdn.net/dn/b4uaM2/btsFhos6zNz/8F30d57BXkarZkZ4n2Xxq1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fb4uaM2%2FbtsFhos6zNz%2F8F30d57BXkarZkZ4n2Xxq1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="279" height="205" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"/></a></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"><a href="https://in.naver.com/kjofood" target="_blank"><img src="https://blog.kakaocdn.net/dn/tZtR0/btsFhUSS24I/ipq1wt2mfc6V1HnXzvqrd1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FtZtR0%2FbtsFhUSS24I%2Fipq1wt2mfc6V1HnXzvqrd1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="488" height="156" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"/></a></figure> </p>

Viewing all articles
Browse latest Browse all 1033

Trending Articles