Quantcast
Channel: 김진옥 요리가 좋다
Viewing all articles
Browse latest Browse all 1033

5분이면 완성~봄나물 데친 참나물 무침 만드는법

$
0
0
<p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-1.JPG" data-origin-width="800" data-origin-height="714"><span data-url="https://blog.kakaocdn.net/dn/Opfz4/btsFqKQBlbS/vdV0I9M1Nd1XuFGNTC0521/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/Opfz4/btsFqKQBlbS/vdV0I9M1Nd1XuFGNTC0521/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FOpfz4%2FbtsFqKQBlbS%2FvdV0I9M1Nd1XuFGNTC0521%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-1.JPG" data-origin-width="800" data-origin-height="714"/></span></figure> <figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-2.JPG" data-origin-width="800" data-origin-height="556"><span data-url="https://blog.kakaocdn.net/dn/bcA9P1/btsFoeEKhJP/DQb7ItfjPARVCROACJxizK/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bcA9P1/btsFoeEKhJP/DQb7ItfjPARVCROACJxizK/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbcA9P1%2FbtsFoeEKhJP%2FDQb7ItfjPARVCROACJxizK%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-2.JPG" data-origin-width="800" data-origin-height="556"/></span></figure> </p> <p data-ke-size="size16"><b>안녕하세요 김진옥입니다.</b></p> <p data-ke-size="size16"><b>요즘 봄나물이 많이 나오죠??</b></p> <p data-ke-size="size16"><b>오늘은 저렴하고 향긋한 참나물을 데쳐서 무치는 참나물무침 만드는법 소개합니다.</b></p> <p data-ke-size="size16"><b>예전에 여러분에게 참나물 생으로 무치는 참나물겉절이 소개한적 있는데요..</b></p> <p data-ke-size="size16"><b>그 레시피 정말 성공후기글이 많았습니다.</b></p> <p data-ke-size="size16"><b>참나물은 생으로 겉절이 만드셔도 정말 좋은데요..</b></p> <p data-ke-size="size16"><b>( 참나물생으로 무치는 레시피 <a href="https://hls3790.tistory.com/1095" target="_blank" rel="noopener">https://hls3790.tistory.com/1095</a>)</b></p> <p data-ke-size="size16"><b>오늘 소개하는 것처럼  데쳐서 무침하는 방법도...</b></p> <p data-ke-size="size16"><b>하루이틀 두고 먹기에는 좋은 나물반찬이랍니다.</b></p> <p data-ke-size="size16"><b>단..시간이 지나면 질겨질수 있으니까요...빠른시일에 드실양만 만드세요~</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><a href="https://youtu.be/47eT4bbmasA?si=xr_cO1G-QVbMeRP9" target="_blank" rel="noopener">https://youtu.be/47eT4bbmasA?si=xr_cO1G-QVbMeRP9</a></p> <figure data-ke-type="video" data-ke-style="alignCenter" data-video-host="youtube" data-video-url="https://www.youtube.com/watch?v=47eT4bbmasA" data-video-thumbnail="https://scrap.kakaocdn.net/dn/bqY5sB/hyVugsGkbB/Hw5lRENbl9M8VeD0KgFlz0/img.jpg?width=1280&height=720&face=0_0_1280_720" data-video-width="860" data-video-height="484" data-video-origin-width="860" data-video-origin-height="484" data-ke-mobilestyle="widthContent" data-original-url="" data-video-title=""><iframe src="https://www.youtube.com/embed/47eT4bbmasA" width="860" height="484" frameborder="" allowfullscreen="true"></iframe> <figcaption style="display: none;"></figcaption> </figure> <p data-ke-size="size16"><b>말로하는 자세한 레시피는 위 영상을 클릭하세요~</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"><span style="color: #781b33;"><b>재료(3~4인분): 참나물290g(손질전 무게는 300g.손질후 무게는 290g). </b></span></p> <p data-ke-size="size16"><span style="color: #781b33;"><b>다진마늘1/3T.참기름 또는 들기름1T.갈은깨1T.국간장1T.고운소금소량(완두콩알만큼).</b></span></p> <p data-ke-size="size16"><b>***밥숟가락 계량입니다~</b></p> <p data-ke-size="size16"><b>***손질할때 줄기와 잎부분 분리하시고~ 데칠대 줄기부분부터 넣고 잎부분 넣으세요.</b></p> <p data-ke-size="size16"><b>***소금의 양은 기호에 따라 넣는데요 처음에는 소량 넣고 차츰 넣는양을 추가하세요</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="606"><span data-url="https://blog.kakaocdn.net/dn/KjJ4y/btsFmjT6pwu/3PfkgRJKDmtPAu9kitpcL1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/KjJ4y/btsFmjT6pwu/3PfkgRJKDmtPAu9kitpcL1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FKjJ4y%2FbtsFmjT6pwu%2F3PfkgRJKDmtPAu9kitpcL1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="1-tile.jpg" data-origin-width="806" data-origin-height="606"/></span></figure> </p> <p data-ke-size="size16"><b>1. 참나물 1묶음이 손질전 무게가 300g이었습니다.</b></p> <p data-ke-size="size16"><b>밑둥의 더러운 부분 칼로 살짝 제거하고 무게가 290g입니다.</b></p> <p data-ke-size="size16"><b>손질한 참나물을 5cm정도 길이로 썰어주는데요~</b></p> <p data-ke-size="size16"><b>줄기부분과 잎부분을 분리한후 세척하시고요~ 체에 받쳐 물기를 빼줍니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/GGfkz/btsFm1lyghB/g0fnk63MsgAbhWJonre8LK/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/GGfkz/btsFm1lyghB/g0fnk63MsgAbhWJonre8LK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FGGfkz%2FbtsFm1lyghB%2Fg0fnk63MsgAbhWJonre8LK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="5-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>2. 끓는물에 소금소량 넣은후~ 참나물을 데칠건데요..</b></p> <p data-ke-size="size16"><b>줄기부분 넣고 한번 뒤적인후 바로 불을 끄고...</b></p> <p data-ke-size="size16"><b> 잎부분 넣고 얼른 한번 뒤적인후 재빨리 찬물에 헹구세요.</b></p> <p data-ke-size="size16"><b>절때 오래 데치면 안됩니다!! </b></p> <p data-ke-size="size16"><b>찬물에 헹군뒤 체에 받쳐 물기를 빼줍니다~</b></p> <p data-ke-size="size16"><b>*** 참나물을 오래 데치면 질겨집니다. 참나물은 생으로도 먹는 나물이니까요..</b></p> <p data-ke-size="size16"><b>    넣다가 바로 뺀다는 느낌으로 데치세요</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <script src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9994787897091939"></script> <!-- 티스토리 글중간 수평형광고 --> <p><ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-9994787897091939" data-ad-slot="1266511830" data-ad-format="auto" data-full-width-responsive="true"></ins></p> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_7-tile.jpg" data-origin-width="806" data-origin-height="606"><span data-url="https://blog.kakaocdn.net/dn/stPlS/btsFm6GXnPm/StfsC6NVKfaAUHONKOKEm0/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/stPlS/btsFm6GXnPm/StfsC6NVKfaAUHONKOKEm0/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FstPlS%2FbtsFm6GXnPm%2FStfsC6NVKfaAUHONKOKEm0%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_7-tile.jpg" data-origin-width="806" data-origin-height="606"/></span></figure> </p> <p data-ke-size="size16"><b>3. 데친 참나물을 손으로 물기를 꽉~ 짜준후~ 무칠 그릇에 넣어주는데요</b></p> <p data-ke-size="size16"><b>   가닥가닥 잘 풀어줍니다.</b></p> <p data-ke-size="size16"> </p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_11-tile.jpg" data-origin-width="806" data-origin-height="304"><span data-url="https://blog.kakaocdn.net/dn/pb1rv/btsFuIEvw7X/u9byIAfXPzhYoQ6R5yrBkK/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/pb1rv/btsFuIEvw7X/u9byIAfXPzhYoQ6R5yrBkK/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fpb1rv%2FbtsFuIEvw7X%2Fu9byIAfXPzhYoQ6R5yrBkK%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_11-tile.jpg" data-origin-width="806" data-origin-height="304"/></span></figure> </p> <p data-ke-size="size16"><b>4. 다진마늘1/3T.참기름 또는 들기름1T. 갈은깨1T. 국간장1T. 고운소금소량(완두콩알만큼의 양)을</b><b></b></p> <p data-ke-size="size16"><b>넣고 조물조물 무치면 완성입니다.</b></p> <p data-ke-size="size16"><b>소금은 처음에는 조금만 넣고 무침후 드셔보셔서 싱거우면 추가하세요~</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignLeft" data-ke-mobileStyle="widthOrigin" data-filename="edited_10-4.JPG" data-origin-width="800" data-origin-height="783"><span data-url="https://blog.kakaocdn.net/dn/bBcvqJ/btsFnV6pYXb/2UUoQFI8s1EM4JcLkH4dx1/img.png" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bBcvqJ/btsFnV6pYXb/2UUoQFI8s1EM4JcLkH4dx1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbBcvqJ%2FbtsFnV6pYXb%2F2UUoQFI8s1EM4JcLkH4dx1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="edited_10-4.JPG" data-origin-width="800" data-origin-height="783"/></span></figure> </p> <p data-ke-size="size16"><b>참나물무침 봄향기 가득한 나물반찬입니다.</b></p> <p data-ke-size="size16"><b>참나물무침 만들어서 비빔밥에 넣어도 맛있답니다~</b><b></b></p> <p data-ke-size="size16"><b>제철 식재료로 풍성라고 건강한 밥상 만드시고요~</b></p> <p data-ke-size="size16"><b>행복한 하루 보내세요 *^^*</b></p> <p data-ke-size="size16"> </p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"><a href="https://www.youtube.com/@kjo2456" target="_blank"><img src="https://blog.kakaocdn.net/dn/ckeeoa/btsFpRJc3d2/wbodkus1m64qAHkfYocFM1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fckeeoa%2FbtsFpRJc3d2%2Fwbodkus1m64qAHkfYocFM1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="253" height="186" data-filename="화면 캡처 2022-08-15 202028.png" data-origin-width="308" data-origin-height="226"/></a></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"><a href="https://in.naver.com/kjofood" target="_blank"><img src="https://blog.kakaocdn.net/dn/TXXxP/btsFlT9b53y/BkcjX3rjClSMi7sBLRWuA0/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FTXXxP%2FbtsFlT9b53y%2FBkcjX3rjClSMi7sBLRWuA0%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" width="488" height="156" data-filename="화면 캡처 2023-03-06 064319.png" data-origin-width="591" data-origin-height="189"/></a></figure> </p> <p data-ke-size="size16"> </p>

Viewing all articles
Browse latest Browse all 1033

Trending Articles